Cameron Dougal 18:19 row
3,798m
Meters
18:19.7
Time
2:24.7
Pace
211
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 317 |
January 31, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 3,798m | 2:24.7 | 115 | 696 | 17 | 139 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 | 125 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 15 | 153 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | |
| 18:19.7 | 727m | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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