Cameron Dougal 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 105 |
February 01, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 148 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 147 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 150 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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