Cameron Dougal 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
February 01, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 152 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 149 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 152 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 153 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 154 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 154 |
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Workout Graph
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