Cameron Dougal 5:00 row
1,003m
Meters
5:00.3
Time
2:29.7
Pace
54
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 109 |
February 05, 2018 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,003m | 2:29.7 | 104 | 659 | 18 | 153 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 153 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 |
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