Cameron Dougal 15:01 row

3,065m

Meters

15:01.0

Time

2:26.9

Pace

168

Calories

156

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate18
Stroke Count264
Drag Factor109

February 05, 2018 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.0 3,065m 2:26.9 110 679 18 156
5:00.0 1,035m 2:24.9 115 695 18 156
10:00.0 1,020m 2:27.0 110 678 18 157
15:00.0 1,008m 2:28.8 106 665 18 156
15:01.0 3m 2:46.6 76 560

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Workout Graph

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