Cameron Dougal 20:00 row
4,044m
Meters
20:00.1
Time
2:28.3
Pace
221
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
February 05, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 4,044m | 2:28.3 | 107 | 668 | 18 | 150 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 150 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 150 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | |
| 20:00.1 | 1,001m | 2:29.9 | 104 | 657 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.