Cameron Dougal 25:00 row
5,078m
Meters
25:00.0
Time
2:27.6
Pace
279
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 114 |
February 07, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,078m | 2:27.6 | 109 | 673 | 18 | 150 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 143 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 158 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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