Cameron Dougal 1250m row
1,250m
Meters
4:42.5
Time
1:53.0
Pace
88
Calories
189
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 117 |
February 10, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,250m | 1:53.0 | 243 | 1134 | 32 | 189 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 32 | 182 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 32 | 196 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 31 | |
| 0:56.0 | 1,000m | 1:52.0 | 249 | 1157 | 32 | |
| 0:53.6 | 1,250m | 1:47.2 | 284 | 1277 | 36 |
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Workout Graph
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