Cameron Dougal 1250m row
1,250m
Meters
4:45.5
Time
1:54.2
Pace
85
Calories
183
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 116 |
February 10, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,250m | 1:54.2 | 235 | 1108 | 32 | 183 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 30 | 175 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 30 | 192 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 31 | |
| 0:56.2 | 1,000m | 1:52.4 | 246 | 1148 | 33 | |
| 0:53.8 | 1,250m | 1:47.6 | 281 | 1266 | 36 |
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Workout Graph
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