Cameron Dougal 14:59 row
3,146m
Meters
14:59.9
Time
2:23.0
Pace
177
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 115 |
February 13, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,146m | 2:23.0 | 120 | 711 | 19 | 120 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 120 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | |
| 14:59.9 | 1,057m | 2:21.8 | 123 | 721 | 20 |
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