Cameron Dougal 15:00 row
3,198m
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
161
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 107 |
February 14, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,198m | 2:20.7 | 126 | 732 | 20 | 161 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 20 | 158 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 20 | 153 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 20 | 156 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 19 | 158 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 22 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.