Cameron Dougal 1x8:00/1:30r row
1,680m
Meters
8:00.0
Time
2:22.8
Pace
94
Calories
155
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,693m |
| Overall Time | 9:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
February 15, 2018 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 21 | 155 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 21 | 155 |
| r13m |
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Workout Graph
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