Cameron Dougal 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 113 |
February 26, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 16 | 152 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 16 | 152 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 17 | |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 17 |
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Workout Graph
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