Cameron Dougal 1x10:00/1:30r row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
118
Calories
144
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,107m |
| Overall Time | 11:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 114 |
February 26, 2018 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 | 144 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 | 144 |
| r12m |
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Workout Graph
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