Cameron Dougal 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 105 |
February 27, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 17 | 149 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 148 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 145 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 150 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 17 | 148 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 155 |
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Workout Graph
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