Cameron Dougal 4:00 row
830m
Meters
4:00.5
Time
2:24.8
Pace
46
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 112 |
February 27, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 830m | 2:24.8 | 115 | 696 | 19 | 137 |
| 4:00.5 | 831m | 2:24.7 | 116 | 697 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.