Cameron Dougal 2500m row
2,500
Meters
11:48.3
Time
2:21.6
Pace
140
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 105 |
March 02, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.3 | 2,500 | 2:21.6 | 123 | 723 | 140 | 17 | 152 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | 19 | 146 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 | 18 | 155 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 730 | 28 | 17 | 154 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 28 | 17 | 154 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 715 | 28 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.