Cameron Dougal 2500m row
2,500m
Meters
11:49.5
Time
2:21.9
Pace
140
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 110 |
March 02, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,500m | 2:21.9 | 122 | 721 | 17 | 145 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 18 | 143 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 18 | 142 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 18 | 146 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 17 | 147 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 17 | 151 |
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Workout Graph
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