Cameron Dougal 2x6000m/4:00r row
12,000m
Meters
50:37.7
Time
2:06.5
Pace
754
Calories
180
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,047m |
| Overall Time | 58:37.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 106 |
March 05, 2018 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.7 | 12,000m | 2:06.5 | 173 | 894 | 21 | 180 |
| 25:22.4 | 6,000m | 2:06.8 | 171 | 889 | 21 | 178 |
| 25:15.3 | 6,000m | 2:06.2 | 174 | 898 | 21 | 183 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.