Cameron Dougal 2x25:00/3:00r row
10,594m
Meters
50:00.0
Time
2:21.5
Pace
603
Calories
150
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,644m |
| Overall Time | 56:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 109 |
March 07, 2018 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,594m | 2:21.5 | 123 | 724 | 17 | 150 |
| 25:00.0 | 5,309m | 2:21.2 | 124 | 727 | 17 | 149 |
| 25:00.0 | 5,284m | 2:21.9 | 122 | 721 | 17 | 151 |
| r50m |
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Workout Graph
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