Cameron Dougal 3x3500m/3:00r row
10,500m
Meters
44:20.0
Time
2:06.6
Pace
658
Calories
173
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,585m |
| Overall Time | 53:20.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
March 09, 2018 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.0 | 10,500m | 2:06.6 | 172 | 892 | 20 | 173 |
| 14:50.7 | 3,500m | 2:07.2 | 170 | 884 | 19 | 180 |
| 14:49.6 | 3,500m | 2:07.0 | 171 | 886 | 20 | 182 |
| 14:39.6 | 3,500m | 2:05.6 | 176 | 907 | 22 | 157 |
| r85m |
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Workout Graph
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