Cameron Dougal 20:00 row
4,281m
Meters
20:00.0
Time
2:20.1
Pace
245
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 109 |
March 12, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,281m | 2:20.1 | 127 | 737 | 17 | 142 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 18 | 130 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 17 | 154 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 17 | |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 17 | |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 16 |
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Workout Graph
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