Cameron Dougal 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 108 |
March 14, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 | 151 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 151 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 152 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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