Cameron Dougal 5x2000m/2:00r row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
176
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,202m |
| Overall Time | 51:56.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 109 |
March 16, 2018 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 19 | 176 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 19 | 172 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 19 | 175 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 19 | 176 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 19 | 178 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 19 | 180 |
| r202m |
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Workout Graph
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