Cameron Dougal 7:30 row
1,681m
Meters
7:30.0
Time
2:13.8
Pace
99
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 109 |
March 17, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,681m | 2:13.8 | 146 | 802 | 19 | 164 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 163 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 165 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | |
| 7:30.0 | 336m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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