Cameron Dougal 12:31 row
2,696m
Meters
12:31.0
Time
2:19.2
Pace
154
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
March 17, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,696m | 2:19.2 | 130 | 745 | 18 | 154 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 18 | 154 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 19 | 155 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 19 | |
| 12:31.0 | 109m | 2:22.2 | 122 | 718 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.