Cameron Dougal 2x8:00/1:00r row
3,418m
Meters
16:00.0
Time
2:20.4
Pace
195
Calories
157
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,445m |
| Overall Time | 18:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 110 |
March 19, 2018 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,418m | 2:20.4 | 126 | 734 | 18 | 157 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 19 | 157 |
| 8:00.0 | 1,704m | 2:20.8 | 125 | 731 | 18 | 158 |
| r27m |
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Workout Graph
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