Cameron Dougal 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 112 |
March 21, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 | 155 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 156 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 154 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.