Cameron Dougal 250m row
250m
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
179
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 43 |
| Stroke Count | 34 |
| Drag Factor | 113 |
March 21, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 43 | 179 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 | 175 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 | 184 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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