Cameron Dougal 300m row
300m
Meters
1:05.6
Time
1:49.3
Pace
20
Calories
178
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 110 |
March 21, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 39 | 178 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 38 | 174 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 40 | 182 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 41 |
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Workout Graph
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