Cameron Dougal 1500m row
1,500m
Meters
5:33.9
Time
1:51.3
Pace
106
Calories
184
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 106 |
March 21, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,500m | 1:51.3 | 254 | 1173 | 31 | 184 |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 34 | 177 |
| 1:08.0 | 600m | 1:53.3 | 240 | 1127 | 30 | 191 |
| 1:07.0 | 900m | 1:51.6 | 251 | 1165 | 30 | |
| 1:05.9 | 1,200m | 1:49.8 | 264 | 1209 | 32 | |
| 1:06.5 | 1,500m | 1:50.8 | 257 | 1184 | 32 |
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Workout Graph
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