Cameron Dougal 5:31 row
1,232m
Meters
5:31.2
Time
2:14.4
Pace
73
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
March 21, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,232m | 2:14.4 | 144 | 795 | 20 | 153 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 19 | 151 |
| 5:31.2 | 569m | 2:12.8 | 149 | 813 | 21 | 156 |
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