Cameron Dougal 15:00 row
3,403m
Meters
15:00.0
Time
2:12.2
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 112 |
March 26, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 19 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 19 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 19 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 19 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 19 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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