Cameron Dougal 2500m row
2,500m
Meters
10:56.1
Time
2:11.2
Pace
150
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 18 |
Stroke Count | 201 |
Drag Factor | 107 |
March 26, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:56.1 | 2,500m | 2:11.2 | 155 | 833 | 18 |
2:11.8 | 500m | 2:11.8 | 153 | 826 | 19 |
2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 19 |
2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 18 |
2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 18 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 19 |
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Workout Graph
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