Cameron Dougal 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 108 |
March 26, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 18 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 18 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 17 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 18 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 18 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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