Cameron Dougal 15:00 row
3,326m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 112 |
March 28, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,326m | 2:15.2 | 141 | 786 | 18 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 19 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 18 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 18 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 17 |
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Workout Graph
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