Cameron Dougal 12:30 row
2,707m
Meters
12:30.0
Time
2:18.5
Pace
154
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 106 |
March 30, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,707m | 2:18.5 | 132 | 753 | 17 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 17 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 17 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 17 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 17 |
| 12:30.0 | 109m | 2:17.6 | 134 | 762 | 18 |
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Workout Graph
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