Cameron Dougal 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 109 |
April 02, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 17 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 18 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 18 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 17 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.