Cameron Dougal 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 111 |
April 03, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 135 | 20 | 149 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 | 136 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 | 163 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 | |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 |
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Workout Graph
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