Cameron Dougal 25:00 row
5,500m
Meters
25:00.0
Time
2:16.3
Pace
320
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 109 |
April 03, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,500m | 2:16.3 | 138 | 775 | 18 | 155 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 154 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 157 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.