Cameron Dougal 25:00 row
5,654m
Meters
25:00.0
Time
2:12.6
Pace
338
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 110 |
April 04, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,654m | 2:12.6 | 150 | 816 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
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Workout Graph
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