Cameron Dougal 7:00 row
1,791m
Meters
7:00.0
Time
1:57.2
Pace
120
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 111 |
April 04, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,791m | 1:57.2 | 217 | 1047 | 29 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 7:00.0 | 291m | 1:43.0 | 319 | 1399 | 38 |
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Workout Graph
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