Cameron Dougal 7:00 row
1,741
Meters
7:00.0
Time
2:00.6
Pace
114
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 108 |
April 04, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,741 | 2:00.6 | 199 | 986 | 114 | 27 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 22 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 34 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 32 |
| 7:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 34 |
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Workout Graph
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