Cameron Dougal 20:00 row
4,288m
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 104 |
April 04, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 18 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 20:00.0 | 857m | 2:20.0 | 127 | 738 | 18 |
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Workout Graph
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