Cameron Dougal 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 109 |
April 05, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 115 | 17 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 18 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 18 |
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Workout Graph
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