Cameron Dougal 25:00 row
5,462m
Meters
25:00.0
Time
2:17.3
Pace
315
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 117 |
June 04, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,462m | 2:17.3 | 135 | 765 | 17 | 150 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 146 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 154 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
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Workout Graph
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