Cameron Dougal 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 110 |
June 12, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 158 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 147 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 149 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 158 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 162 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 174 |
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Workout Graph
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