Cameron Dougal 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
54
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 107 |
June 28, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 19 | 150 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 19 | 150 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 19 | 151 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 | |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 20 | |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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