Cameron Dougal 2000m row
2,000
Meters
8:26.5
Time
2:06.6
Pace
112
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 107 |
June 28, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 112 | 22 | 163 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 25 | 151 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 20 | 176 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 23 | |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 5 | 22 | |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 23 | |
| 0:27.4 | 600 | 2:17.0 | 136 | 768 | 5 | 20 | |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 7 | 26 | |
| 0:26.9 | 800 | 2:14.5 | 144 | 795 | 5 | 18 | |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 6 | 26 | |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 5 | 19 | |
| 0:23.1 | 1,100 | 1:55.5 | 227 | 1081 | 6 | 23 | |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 773 | 5 | 20 | |
| 0:23.2 | 1,300 | 1:56.0 | 224 | 1071 | 6 | 23 | |
| 0:27.8 | 1,400 | 2:19.0 | 130 | 748 | 5 | 19 | |
| 0:22.8 | 1,500 | 1:54.0 | 236 | 1113 | 7 | 26 | |
| 0:27.9 | 1,600 | 2:19.5 | 129 | 743 | 5 | 19 | |
| 0:23.1 | 1,700 | 1:55.5 | 227 | 1081 | 6 | 23 | |
| 0:27.7 | 1,800 | 2:18.5 | 132 | 753 | 5 | 19 | |
| 0:23.0 | 1,900 | 1:55.0 | 230 | 1092 | 6 | 26 | |
| 0:27.2 | 2,000 | 2:16.0 | 139 | 778 | 5 | 20 |
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Workout Graph
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