Cameron Dougal 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 105 |
August 13, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 22 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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